Tues Evening Meditation and Chi Kung Class, Yealand Conyers

Not running for the time being

 

Mindfulness meditation and Chi Kung guides us to our natural state of inner peace and stillness by balancing our thoughts and emotions. They help us to live in a blissful state whatever the outer circumbstances of our life.

On the quantifiable level, meditation and chi kung improve depression, anxiety, stress, insomnia, exhaustion, irritability, chronic pain, addiction, tinnitus, relationships, emotional reactivity, immune funstioning, well-being, information processing speed and the ability to focus attention.

All welcome, relogion and dogmas free

7.00pm – 8.30pm every Tuesday evening, starting 17th Jan 2017.  Friends Meeting House, (Yealand Old School) 18 Yealand Road, Yealand Conyers, Carnforth, LA5 9SH. Two minutes from the A6 between Carnforth and Milnthorpe.

Price £7.00 (concessions £5.00)

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Address

Woodlands,
54 Silverdale Road,
Arnside
LA5 0EH
Tel 01524 874603
Mobile No: 07931163208
@ Copyright 2016